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Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Pickles
Young learners compare healthy foods to junk foods. They examine the growing process of a vegetable from a seed all the way to maturity. The book, The Magic School Bus in a Pickle is used. Some nice cross-curricular activities in math,...
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Bartering for a Balanced Lunch
Students explore economics by participating in a goods exchange activity. For this bartering lesson, students define bartering and practice obtaining goods without using monetary means. Students utilize milk, bread, cheese and other...
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Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Home Living / Daily Living : Foods with Vitamins and Minerals
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger young scholars here, and...
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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It's Time To Eat!
Students explore the various types of nutritious foods that can be eaten at meal and snack times. they discuss the types of food they eat at mealtimes. Students use Kidspiration to create a web for each mealtime and each snack.
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Coffee & Chocolate: Knowing Healthy Foods
An article relaying vital information about health and nutrition are the backbone of this lesson on eating the right foods. A series of activities are used to help upper graders understand the science supporting our understanding of what...
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Steps to a Healthier You
Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.
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The Food Connection
Students examine the connection between the foods on the food pyramid and agricultural products. They identify the food groups, discuss foods from each group, complete two handouts, and construct a desktop food pyramid, placing foods in...
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Today's Specials
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
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Chef Solus Word Search Puzzle!
In this milk group activity, students locate and circle the following milk products, plus one extra word, in a word search puzzle: milk, skim, cheese, butter, teeth, yogurt and bones.
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Fresh Fruits: Healthy Eating Habits (ESL Lesson)
Helpful as an ESL lesson or a presentation in any level of elementary class, these slides prompt students to identify pictures of fruits. Common fruits such as apples, bananas, and grapes are easier to name, while less common fruits like...
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Food & Science - How Healthy is Your Diet?
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Label Language
Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better choices.
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The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Let's Make a Meal: A Study of Oats
Students investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
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Making Healthy Food and Activity Choices: Putting the Pyramid Together
Students work with the Food Guide Pyramid. In this Food Guide Pyramid lesson plan, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food pyramid, they...
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Food Pyramid
Students examine the food pyramid. In this healthy diet lesson, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating activity, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students...
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Candy Database
Students make a database of their Halloween candy and decide which types are the healthiest. In this diet lesson, students make written data charts using their candy, locate dietary information on one type, sort the candy by shape, and...