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Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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Lesson Plan
Curated OER

Concrete Research

For Teachers 4th - 8th
Students explore concrete. In this physical science and computer research lesson, students work in groups to answer specific  questions about concrete. Each group of students completes a different worksheet with a specific subtopic....
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Lesson Plan
Curated OER

Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson, students recognize the risks and signs of dehydration. Also, they identify foods with high...