Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Planning: To Get Enough Money for Food
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson, students complete activities that require them to determine how much it costs to feed children at different ages....
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Why Plan Meals?
Students investigate methods that families use for planning meals. In this nutrition instructional activity, students play a game that requires them to plan and pay for nutritious meals
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Good Foods to Have on Hand
Learners consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
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A Healthy Start To Every Day
Learners discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
