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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

The Magical Ingredient: FAT

For Teachers 9th - 12th
High schoolers examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Lesson Plan
Curated OER

Too Much of a Sweet Thing

For Teachers 6th - 12th
Students examine the growing prevalence of processed sugar in the American diet, first through a demonstration that makes graphically clear the amount of sugar an average boy and girl consumes on a daily basis.
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Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Young scholars brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
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Worksheet
Curated OER

Shark Quiz

For Students 3rd - 4th
In this sharks learning exercise, students complete 10 multiple choice questions about the Great White Shark and its physical characteristics, diet, life span, and more.
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Lesson Plan
Curated OER

Heart Disease & Stroke

For Teachers 6th - 11th
Students study heart disease and how to prevent it.  In this investigative activity students list heart disease and stroke risk factors. 
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Lesson Plan
Curated OER

Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Lesson Plan
Curated OER

Nine Months in Six Weeks

For Teachers 9th - 12th
Student study possible effects the mother's nutritional habits will have on her baby. They see how important it is to eat right and examine a regular diet for a pregnant woman or one for a woman with diabetes or other physical problems.
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Lesson Plan
Curated OER

What's The Idea

For Teachers 10th - 12th
Students discuss the importance of identifying the main idea in reading selections. After reading newspaper articles related to nutrition, students identify the main idea of the selection and three supporting details. A reading log...
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Lesson Plan
Curated OER

Nutrition: Banquet for the Bunch!

For Teachers K
Students define nutritiion and diet by exploring the food pyramid. They examine the food of different cultures. After listening to a story about the pyramid, they draw pictures of their breakfasts. Students examine magazine photos...
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Lesson Plan
Curated OER

NickNews: Winners and Losers

For Teachers 4th - 9th
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
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Lesson Plan
Curated OER

Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Learners describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Lesson Plan
Curated OER

Menu Madness

For Teachers 6th - 12th
Young scholars determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Lesson Plan
Curated OER

Who Is Eating Healthy?

For Teachers 2nd
Second graders list the six food groups of the food pyramid and give an example for each. They discuss each food group and determine which food goes in each group. They examine the suggested daily servings for each food group and view a...
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Lesson Plan
Curated OER

Ducks

For Teachers 1st - 2nd
Young scholars explore and learn about the habitats, diets, and specific attributes of various species of ducks. Students know the names of at least seven species of ducks and at least five criteria for identifying species of ducks.
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Lesson Plan
Curated OER

How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Students explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
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Lesson Plan
Curated OER

Food Safe Consumer

For Teachers 6th - 9th
Young scholars explain how to prepare and keep food safely. For this health science lesson, students research common mistakes and tips for maintaining a clean kitchen. They identify main causes of foodborne diseases.
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Lesson Plan
Curated OER

Adolescence: Springboard to Lifelong Bone Health

For Teachers 7th - 12th
Students discuss bone health. In this health instructional activity, students talk about foods and activities that can foster strong bones. Students explore ways to defeat obstacles to bone health.
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Lesson Plan
Curated OER

Protein

For Teachers 7th - 12th
Students examine protein, what it is and how it functions in the body.  In this protein lesson plan students study the food pyramid, what a protein is and what it does. 
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Lesson Plan
Curated OER

What I Ate Today

For Teachers 3rd - 4th
In this menu planning worksheet, students use a large circular chart with 5 categories of foods to record one day's diet. There are no examples and the labels "food for growth" and "food for energy" may be confusing.
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Lesson Plan
Curated OER

Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.