Students investigate the lifestyles of the Native Americans and look at a recipe found on a website. They read the recipe and pay attention to the measurements. They differentiate between the various measures in order to apply them to...

Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...

Students become a TV production team whose mission it is to turn the fittest family in the UK into the unhealthiness one. Students illustrate the importance of exercise. Students understand what bad habits such as smoking and drinking do...

Pupils using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Pupils plan out a healthy exercise program.

Students examine how tortillas fit into a healthy diet. They identify the parts of the food pyramid and decide where tortillas fit into it They also sample some tortillas with healthy ingredients.

Learners analyze a variety of cooking oils to determine the amount and types of fats included in each.

Whole grains are an important part of your diet. This article discusses the advantages of whole grains, how you can incorporate them into your meals, and there are even some recipes to try.

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

In this lesson, 2nd graders will learn about the components of a balanced diet. Students will analyze charts and then self-report their own foods in categories. Several fiction and nonfiction books are listed as additional resources.

This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.

The online assessment demonstrates knowledge of diet and nutrition. The questions evaluate students on nutrition and their personal fitness.

Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.

Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.