What kinds of thoughts help us to cope with problems and approach difficult situations? Support learners on the autism spectrum in exploring their emotions and considering the connection between our thoughts and our feelings using one of...

Help learners on the autism spectrum build awareness of their feelings of anxiety through a hands-on learning activity. Using a set of cards with examples of the different types of anxiety someone might face, learners discuss ideas...

Student explore feelings, how to deal with them and how to express feelings. In this feelings instructional activity, students discuss different ways they feel. Students sing songs about feelings and show actions for each feeling.

While this site primarily addresses adults, with frequent references to job-related stress, middle and high school students can learn much about handling the stress in their lives, as well. It is easy to read and includes tools to help...

Use these questions on anxiety disorders to review for the NCLEX-RN test.

Article gives tips about managing shyness anxiety.

[Free Registration/Login Required] One-page summary of the causes, symptoms, prevention, and treatment of panic disorder.

[Free Registration/Login Required] One-page synopsis of the causes, symptoms, treatment, and prevention of social phobia.

A story about a boy who seemed cool on the outside, but learned that talking to a friend could help him also feel better on the inside.