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Dodgeball: The 4-Week Lesson Plan

For Teachers 3rd - 10th
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
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Frisbee Golf - Unit Lesson Plans

For Teachers 5th - 10th
This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each instructional activity and to all the other components of the unit. It includes a block plan, instant activities for warm-ups,...
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Ring Tennis

For Teachers 6th - 10th
Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...
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Star Drill

For Teachers 6th - 10th
The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...
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Corner Ball

For Teachers 6th - 8th
Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...
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Lead Up Skills for Corner Ball

For Teachers 6th - 8th
This lesson/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if they...
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Bocce Ball - Lesson 4 - Angle of Release

For Teachers 7th - 12th
This life-long sport of Bocce ball can be played for fun, or one can play in serious competitions. Here, the angle of release is covered. Discussion and practice with regard to rolling, tossing, throwing, or lobbing requires knowledge...
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Bocce Ball - Lesson 3 - Generating Forces

For Teachers 7th - 10th
You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this lesson is how to generate...
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Frisbee Golf - Lesson 2

For Teachers 7th - 10th
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and...
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Bocce Ball - Lesson 6

For Teachers 6th - 10th
Bocce ball - lesson 6 takes the game indoors and makes some adaptations. Use bean bags or juggling balls that won't bounce too much to play indoors. The focus is on throwing and using good form. The strategy will be slightly different...
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Frisbee Golf - Lesson 6

For Teachers 5th - 10th
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
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Skirmish Ball

For Teachers 6th - 9th
Build character while playing a fun game. The class practices throwing and catching in this game, which is based on honesty and team work. Take a look at this lesson and see if your class is up to the task.
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Lead Up Skills fo Tchoukball

For Teachers 6th - 10th
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
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Catching and Throwing Circuit

For Teachers K - 2nd
Students practice their catching and throwing skills. In this physical education lesson, students participate in a circuit activity that requires them to catch and throw using a variety of equipment.
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Five Dollars

For Teachers 6th
Sixth graders catch and throw balls at all levels high, medium, and low while counting their points up from the balls that they catch. They are asked the skills that they have already explored in softball from the previous class. ...
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STXBall Soft Lacrosse

For Teachers 3rd - 5th
Students practice the basic skills of lacrosse -- cradling, throwing and catching, and scooping ground balls.
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Activity
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Indoor Snowball Game

For Teachers 3rd - 5th
Students demonstrate the skill of throwing a ball overhand in a game situation. They throw and catch yarn balls across a volleyball net, retrieving the balls that are not caught and throwing them back.
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EGG-Cercise Relays: Spring Fun Day

For Teachers 2nd - 5th
Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks.
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Advanced Throw and Catch

For Teachers 4th - 6th
Students practice their throwing and catching skills. They use scooters to practice improve their skills. Students practice rebounding the ball against the wall. They play dodgeball as a class.
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Hot Potato Tag

For Teachers 3rd - 5th
Students throw and catch the ball provided to them. When the music stops, the student with the ball runs while the other one chases them.
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Oscar's Garbage Can

For Teachers 1st - 2nd
Students are arranged in a circle with two students inside the circle. They try to clean out Oscar's garbage can while the ones outside the circle try to throw the objects back in.
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Throwing and Catching

For Teachers 3rd - 5th
Pupils determine if they can recognize and identify a critical element of throwing or catching in a photograph or picture.