+
Lesson Plan
Curated OER

Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
+
Lesson Plan
Curated OER

Do As I Do

For Teachers Pre-K - 1st
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
+
Lesson Plan
Curated OER

Scrabble Laps

For Teachers 3rd - 5th
Students integrate physical fitness with spelling of core vocabulary words used in science and social studies. They walk, skip, gallop or jog around a track and for each lap they perform, they are given a letter by the teacher. The...
+
Worksheet
Curated OER

Walking Speed

For Students 7th - 9th
In this speed worksheet, students complete 3 trials where they walk different speeds and record them in a chart. Then students put the speeds into a graph.
+
Lesson Plan
Curated OER

Walking Willie

For Teachers K - 5th
Students continue to walk a set area until their teacher tells them to stop. As they complete a lap, students are given markers and the markers are used to see how far they walked. In the classroom, the miles are posted by forming a worm.
+
Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
+
Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.