How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a...

An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...

Young learners compare healthy foods to junk foods. They examine the growing process of a vegetable from a seed all the way to maturity. The book, The Magic School Bus in a Pickle is used. Some nice cross-curricular activities in math,...

Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.

Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...

Students examine the food pyramid. In this healthy diet lesson, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...

Learners identify and classify the items in a healthy diet. In this dietary lesson, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...

Second graders describe a balanced diet. In this nutrition and health instructional activity, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.

Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.

Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...

Young scholars complete several activities to study healthy snacks. In this healthy diet instructional activity, students sing a song about healthy snacks. Young scholars then make a list of the healthy snacks in the song and vote for...

Students develop an understanding of the Food Guide Pyramid by creating sample meals and examining whether there is a relationship between how foods are grown and where they fall in the Food Guide Pyramid. They also complete a scavenger...

Students study milk products and learn their health benefits. In this milk products activity, students discuss dairy products. Students participate in a game of milk product identification. Students also discuss categorizing milk by...

In this diet and health worksheet, students fill in a tally sheet of food groups that they have eaten. They total the tallies to determine whether they are eating a healthy diet.

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

During this lesson, students will listen to a poem about a balanced diet and create a foldable. In each section of the foldable, students will include information about a different food group and will use this creation as a study guide.

Maintain a healthy diet to maintain a healthy weight. Students will track their meals for a week, entering the food and caloric intake. After collecting the data and reviewing the spreadsheet, lead students in discussions of the results.

This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.

Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.

Choose from healthy activities to healthy eating tips at Kidnetic.com, where kids and parents are welcome.

Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.