Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...

Students participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Students calculate their points in the game.

A simple P.E. activity will get young athletes running, jumping, hopping, skipping, and crabwalking! These locomotor movement exercises are a great way to build up aerobic endurance. Your students will ask you to play this game again and...

Students participate in a game involving their motor skills. With a partner, they are given a menorah and bean bags and they decide who carries the candles. After discussing the history of Hanukkah, they practice their locomotive skills.

Students work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.

Students integrate the concept of recycling in to an aerobic activity. After being divided into two classes of students; recyclers and litterers, students participate in activities related to their designation. Students practice...

Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.

This organization is dedicated to aerobic research, founded by Dr. Kenneth Cooper, who invented the concept of aerobic excercise in the 1960s.