I would use this basketball shuttle run activity as one of several drills in a days lesson. There are several components to the drill and some lead up activities could be done before the basketball shuttle run. I would suggest a basic...

Students play VIP tag. In this physical education lesson plan, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.

Students practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.