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Lesson Plan
Media Smarts

Selling Obesity

For Teachers 7th - 10th
Learners examine health issues that are associated with our fast food culture, and the advertising of it. They begin with a snack-food survey to assess their own eating habits. Pupils are encouraged to think critically throughout the...
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Lesson Plan
Curated OER

Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
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Lesson Plan
Curated OER

Tastes Great-- Is It Good for You?

For Teachers K - 8th
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
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PPT
Curated OER

Healthy Eating

For Teachers 1st - 3rd
A short, yet very informative, presentation on the basics of healthy eating. Young dieticians view slides which have colorful photos and graphics of foods that are healthy (and not so healthy), along with information on the basic food...
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Lesson Plan
Curated OER

Ruminating on the Digestive System

For Teachers 5th - 11th
Learners compare the digestive systems of the buffalo and of the zebra, diagram their systems, and compare their lengths. In this digestive system lesson plan, students learn about their diets as well.
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Lesson Plan
Curated OER

Goal Setting

For Teachers 6th - 12th
Students understand how they can incorporate dietary guidelines in their daily life.  For this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...
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Lesson Plan
Curated OER

Prejudice and Body Image

For Teachers 3rd - 7th
Students investigate our society's pressures to conform to standards of beauty - particularly to be thin - and the related prejudice against being "overweight."
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Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Lesson Plan
Curated OER

Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Lesson Plan
Curated OER

Food Choices The Pyramid Way

For Teachers 7th - 8th
Learners develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...
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Lesson Plan
Curated OER

Good Health from the Ground Up

For Teachers K - 5th
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
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Lesson Plan
Curated OER

Testing for Vitamin C in Different Drinks and Foods

For Teachers 2nd - 6th
Learners examine the importance of vitamin c in their diets and the sources that it comes from.  In this vitamin lesson students complete hands on activities, interpret data and make a bar graph.
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Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Students study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
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Lesson Plan
Curated OER

Dietary Fiber

For Teachers 8th - 12th
Learners examine the different types of fiber and their benefits.  In this investigative lesson students find good sources of fiber in different foods. 
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Lesson Plan
Curated OER

What's Cookin'?

For Teachers 9th - 11th
Students examine their eating habits. In this nutrition lesson plan, students will journal their eating habits over a period of three days. They will use a diet analysis web page to determine the nutritional factors of their eating habits.
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Lesson Plan
Curated OER

Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health instructional activity, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the...
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Lesson Plan
Curated OER

Mayor Puts City on Diet to Lose a Million Pounds

For Teachers 3rd - 6th
Students read a story called Mayor Puts City on Diet to Lose a Million Pounds and answer vocabulary and comprehension questions about it. In this current event Lose a Million Pounds lesson plan, students respond to literature by...
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Lesson Plan
Curated OER

Food Comparison PDF

For Teachers 9th - 12th
In this health worksheet, students are led through lessons to become familiar with the dietary recommendations of the government.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
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Lesson Plan
Curated OER

Healthy School Food

For Teachers 5th - 8th
Students design a balanced school menu or a healthy snack vending machine. Students create a colorful wall display. Students demonstrate about food groups on a spreadsheet. Students answer a survey on what foods to eat and why.
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Lesson Plan
Curated OER

Helping the Body Build Strong Bones

For Teachers 4th - 6th
Students explore the effects of diet and weight-bearing activities on bone mineral content. The influence of playing a variety of sports with different weight-loading levels is examined.
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Lesson Plan
Curated OER

The Magical Ingredient: FAT

For Teachers 9th - 12th
High schoolers examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Lesson Plan
Curated OER

Too Much of a Sweet Thing

For Teachers 6th - 12th
Students examine the growing prevalence of processed sugar in the American diet, first through a demonstration that makes graphically clear the amount of sugar an average boy and girl consumes on a daily basis.