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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
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Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
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Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
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Lesson Plan
Curated OER

Teaching From the Kitchen!

For Teachers 4th
Fourth graders examine healthy food choices. In this health lesson plan, 4th graders create a lunch that includes one serving from each food group and create a poster about a food group. Students participate in a variety of games in...
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Lesson Plan
Curated OER

Exploding Cheeseburgers

For Teachers 1st - 4th
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
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Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson plan, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three...
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Lesson Plan
Curated OER

Healthy School Food

For Teachers 5th - 8th
Students design a balanced school menu or a healthy snack vending machine. Students create a colorful wall display. Students demonstrate about food groups on a spreadsheet. Students answer a survey on what foods to eat and why.
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Lesson Plan
Curated OER

Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health instructional activity, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the...
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Lesson Plan
Curated OER

Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health instructional activity, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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Lesson Plan
Curated OER

Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
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Lesson Plan
Curated OER

Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Lesson Plan
Curated OER

Junk Food Jungle

For Teachers 4th - 6th
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Lesson Plan
Curated OER

Density Lab Activities

For Teachers 6th - 9th
Students participate in several density lab activities in order to clarify the misconceptions that solids sink and liquids float. Students work with triple beam balances to find mass of objects to calculate density.
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Lesson Plan
Curated OER

Eating to Win

For Teachers 4th - 6th
Young scholars examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Young...
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Lesson Plan
Curated OER

Heart Disease & Stroke

For Teachers 6th - 11th
Students study heart disease and how to prevent it.  In this investigative activity students list heart disease and stroke risk factors. 
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Lesson Plan
Curated OER

Life Skills for Vocational Success: Health: Lesson 2: Nutrition

For Teachers 10th - 12th
Students record all food intake for a week. They discuss each of the six different food groups, particularly which foods are included in each group. Students discuss calorie intake. They discuss a well-balanced diet, and its importance...