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Promotion of Physical Activity (Bumper Sticker Project for Portfolio)
High schoolers discuss the importance of physical activity throughout their lives. Individually, they create their own bumper sticker making one statement about being physically active. To end the lesson, they put them into their...
Federal Reserve Bank
Sky Boys: How They Built the Empire State Building
How tall is the Empire State Building? Lead your class through a collaborative estimation activity to determine the number of quarters it would take to reach the top and teach the following concepts: human capital, human resources,...
Perkins School for the Blind
Warm-Up Exercise with Hula Hoop
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
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Pin Grab
Pin Grab is a basic tag game. Each player has a clothes pin attached to the back of their shirt. Other players try to grab them off. If a player has their pin grabbed off they must do a physical activity, such as jumping jacks to get...
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Frisbee Golf - Lesson 6
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
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Basketball Dribbling Activities
A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.
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Cardio Kickball
Fast, furious, and fun! An action packed kickball game that keeps everyone moving; that's why it's called cardio kickball. This game can be played inside a gym or outside on a field.
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Bean Bag Challenge
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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R-E-S-P-E-C-T
Students participate in a running/concentration game on teams and learn the expectations of physical education class. This is a great first day of the year physical education activity.
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The Is No Such Thing as a Perfect Pumpkin
Students explore using descriptive words to describe physical appearance. In this appearance lesson, students look at pumpkins and discuss how there is not a perfect pumpkin. Students also hypothesize about what the perfect pumpkin's...
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Hopping
Young scholars practice hopping. For this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Knock Down
Students participate in team building activity. In this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back up....
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Red Light, Green Light Dribble
Learners respect others personal space while playing a basketball version of "Red light, Green Light." students improve dribbling skills with this physical education activity.
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Wipeout (Dancing Legs) Tag
Young scholars participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away...
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Golf Station Lesson
Middle schoolers explore physical education by participating in a sport with their classmates. In this golf swinging lesson, students discuss the different golf clubs and their specific uses. Middle schoolers participate in a golf...
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Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Chase the Ace
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
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Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Bean Bag Tag
Pupils participate in a physical activity similar to rugby. In this physical education lesson, teams of students sit opposite of each other and race to retrieve a bean bag placed between the teams. Upon retrieving the bean bag, the...
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A Guide (on the Side) to Physics
Students engage in a lesson that is concerned with the concepts related to the study of Physics. They participate in class discussion and list common misconceptions of Physics. Students write and discuss the problem of Science illiteracy.
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The Blob- Tag Game
Students participate in a tag game called "The Blob." In this physical education lesson, students select a peer to be "it" and tag someone. When a person it tagged, he joins the person who is "it" by holding hands. The students...
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Circuit Training
Pupils participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Soccer Traffic Jam
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
