Lesson Plan
Curated OER

Promotion of Physical Activity (Bumper Sticker Project for Portfolio)

For Teachers 9th - 12th
High schoolers discuss the importance of physical activity throughout their lives. Individually, they create their own bumper sticker making one statement about being physically active. To end the lesson, they put them into their...
Lesson Plan
Federal Reserve Bank

Sky Boys: How They Built the Empire State Building

For Teachers 3rd - 5th Standards
How tall is the Empire State Building? Lead your class through a collaborative estimation activity to determine the number of quarters it would take to reach the top and teach the following concepts: human capital, human resources,...
Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
Lesson Plan
Curated OER

Pin Grab

For Teachers K - 4th
Pin Grab is a basic tag game. Each player has a clothes pin attached to the back of their shirt. Other players try to grab them off. If a player has their pin grabbed off they must do a physical activity, such as jumping jacks to get...
Lesson Plan
Curated OER

Frisbee Golf - Lesson 6

For Teachers 5th - 10th
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
Lesson Plan
Curated OER

Basketball Dribbling Activities

For Teachers 6th - 10th
A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.
Lesson Plan
Curated OER

Cardio Kickball

For Teachers 6th - 10th
Fast, furious, and fun! An action packed kickball game that keeps everyone moving; that's why it's called cardio kickball. This game can be played inside a gym or outside on a field.
Lesson Plan
Curated OER

Bean Bag Challenge

For Teachers K - 1st
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
Lesson Plan
Curated OER

R-E-S-P-E-C-T

For Teachers 3rd - 5th
Students participate in a running/concentration game on teams and learn the expectations of physical education class. This is a great first day of the year physical education activity.
Lesson Plan
Curated OER

The Is No Such Thing as a Perfect Pumpkin

For Teachers 4th - 6th
Students explore using descriptive words to describe physical appearance. In this appearance lesson, students look at pumpkins and discuss how there is not a perfect pumpkin. Students also hypothesize about what the perfect pumpkin's...
Lesson Plan
Curated OER

Hopping

For Teachers 2nd - 3rd
Young scholars practice hopping. For this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
Lesson Plan
Curated OER

Knock Down

For Teachers 3rd - 12th
Students participate in team building activity. In this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back up....
Lesson Plan
Curated OER

Red Light, Green Light Dribble

For Teachers K - 2nd
Learners respect others personal space while playing a basketball version of "Red light, Green Light." students improve dribbling skills with this physical education activity.
Lesson Plan
Curated OER

Wipeout (Dancing Legs) Tag

For Teachers K - 12th
Young scholars participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away...
Lesson Plan
Curated OER

Golf Station Lesson

For Teachers 6th - 8th
Middle schoolers explore physical education by participating in a sport with their classmates. In this golf swinging lesson, students discuss the different golf clubs and their specific uses. Middle schoolers participate in a golf...
Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Lesson Plan
Curated OER

Chase the Ace

For Teachers 1st - 8th
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
Lesson Plan
Curated OER

Heart Rate

For Teachers 2nd - 6th
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
Lesson Plan
Curated OER

Bean Bag Tag

For Teachers 1st - 6th
Pupils participate in a physical activity similar to rugby. In this physical education lesson, teams of students sit opposite of each other and race to retrieve a bean bag placed between the teams. Upon retrieving the bean bag, the...
Lesson Plan
Curated OER

A Guide (on the Side) to Physics

For Teachers 6th - 12th
Students engage in a lesson that is concerned with the concepts related to the study of Physics. They participate in class discussion and list common misconceptions of Physics. Students write and discuss the problem of Science illiteracy.
Lesson Plan
Curated OER

The Blob- Tag Game

For Teachers 3rd - 5th
Students participate in a tag game called "The Blob." In this physical education lesson, students select a peer to be "it" and tag someone. When a person it tagged, he joins the person who is "it" by holding hands. The students...
Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
Lesson Plan
Curated OER

Circuit Training

For Teachers 4th - 5th
Pupils participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
Lesson Plan
Curated OER

Soccer Traffic Jam

For Teachers 5th - 12th
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.