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Lesson Plan
Curated OER

Get Physically Active

For Teachers 4th - 7th
Students discover the importance of water.  In this physical education science instructional activity, students consider mental and physical activities.  Students find their pulse and measure their heart rate. Students discuss...
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Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...
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Lesson Plan
Curated OER

Let's Get Physical

For Teachers 8th - 12th
Explore the benefits of physical activity and how it will affect your learners' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it...
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Lesson Plan
Curated OER

Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
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Lesson Plan
Curated OER

Integrating the Nintendo Wii in Adaptive Physical Education

For Teachers 3rd - 12th
Bring gaming into the classroom as part of a physical education lesson. Learners with disabilities participate in various physical activities using the Nintendo Wii. They use the video game system not only to play different sports, but...
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Lesson Plan
Curated OER

What is Physical Fitness?

For Teachers 1st
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
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Lesson Plan
Curated OER

Promotion of Physical Activity (Bumper Sticker Project for Portfolio)

For Teachers 9th - 12th
Students discuss the importance of physical activity throughout their lives. Individually, they create their own bumper sticker making one statement about being physically active. To end the lesson, they put them into their portfolios.
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Lesson Plan
Curated OER

Physical Education: Mission Possible

For Teachers 4th - 6th
Students participate in a physical education activity, Mission Possible, where they attempt to steal a jug of jewels. They must successfully overcome five challenge areas to complete the activity. Students develop cooperative...
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Lesson Plan
Curated OER

Cooperative Games - Instant Activities

For Teachers 3rd - 10th
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a instructional activity for an entire class period, these activities sound like fun. Try...
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Lesson Plan
Curated OER

Chemquest: Physical Changes or Chemical Reactions

For Teachers 9th - 12th
Students explore physical and chemical changes. In this chemistry lesson plan, students will go outside to observe changes seen in nature. Students will then work in the lab to identify changes at different stations prior to doing a...
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Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Lesson Plan
Virginia Department of Education

Educator’s Guide to Planning a Field Day Event

For Teachers K - 5th
Plan an environmentally friendly field day for your young conservationists with this collection of activities and resources. Whether it's bowling with plastic bags full of crumpled up newspaper and empty plastic...
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Lesson Plan
Curated OER

Balance Activities

For Teachers 1st - 4th
Students, through group and individual activities, study and experiment with the concept of balance. They attempt balancing tasks at different levels of difficulty and in different body positions. They work to improve their balance.
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Lesson Plan
Curated OER

Integrating the Craft of Writing into Physical Education

For Teachers 3rd - 5th
Incorporate writing into your physical education class. In groups, learners unscramble a list of words related to exercise and use them in their journal writings. Using their name, they write one word related to physical activity that...
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Lesson Plan
Curated OER

Dodgeball: The 4-Week Lesson Plan

For Teachers 3rd - 10th
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
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Lesson Plan
Curated OER

Activity #1 Reactions: Chemical or Physical?

For Teachers 6th - 8th
Middle schoolers distinguish between physical changes and chemical changes. They comprehend that chemical reactions produce new substances with compositions and properites which are different than those of the starting materials. ...
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Lesson Plan
Curated OER

Dry Ice Activities Mini Lesson

For Teachers 7th - 8th
Get your middle schoolers experimenting with dry ice. In the first activity, they place a piece in water and then use phenol red to identify its pH. In the second, they place a piece in a limewater solution and watch as the combination...
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Lesson Plan
Curated OER

Activity: Leaning Tower of Pasta

For Teachers 6th - 8th
A well-laid-out lesson plan, this can be used in an engineering, STEM, or physical science course. Laboratory groups design a structure using pasta and marshmallows, measure its height and weight, and then discover the load that it can...
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Lesson Plan
Curated OER

Activity: Slinkies and Magnetic Fields

For Teachers 10th - 12th
Your advanced physics class will appreciate this lesson in which they use magnetic field sensors to determine the relationship between the number of turns per meter of a solenoid and the magnetic field produced. The materials for this...
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Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
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Lesson Plan
Curated OER

Basketball Dribbling Activities

For Teachers 6th - 10th
A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Lesson Plan
Curated OER

Chase the Ace

For Teachers 1st - 8th
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...