Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.

Tenth graders demonstrate methods of relaxation by participating and assisting each other in meditation. They demonstrate their ability to experiment with the elements of dramatic presentation by relying on group co-ordination of voice,...

Sit back, relax, and transport to 1787! This lesson on the Constitution begins with guided imagery of the Constitutional Convention. The class reads A More Perfect Union: The Story of Our Constitution in an...

“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson plan 11 of 20 has a written script to guide the class through an introductory meditation lesson plan. It's actually...

High schoolers model a sarcomere's action, they gain a kinesthetic and visual understanding of muscle contraction. They use this exercise stimulates the production of myosin and actin. Students use two colors of clay, make a "sandwich"...

Students read any play (A Midsummer Night's Dream, for example.) They participate in a teacher-led relaxation exercise designed to help the students review specific lines from the play. They write about the experience and answer other...

Students solve problems by discovering the eigenvalues that satisfy design questions. They explain how relaxing a small angle approximation can change the solution. Students apply the numerical model of pendulumm motion to solve the...

Eighth graders investigate how to compose music for a detective program. The goal is for them to discover the method needed. The idea was simple, they were told to compose the music with emotional tension that climaxed and then relaxed...

The FLASH program in Seattle has put together a set of questions for special education classes covering sexual education. Some of the topics include appropriate, inappropriate, self-esteem, puberty, hygiene, reproduction,  and...

Know how to use your tools before you can become a great creator! Here, learners experience their drawing tools using various degrees of pressure as they draw contour lines. This is a preparatory skills practice intended for use prior to...

Students understand how they can incorporate dietary guidelines in their daily life.  For this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...

Did you know that modern Chinese literature “grew from the psychoanalytical theory of Sigmund Freud”? Designed for a world literature class, seniors are introduced to “One Evening in the Rainy Season,” Shi Zhecun’s stream of...

Develop readers’ awareness of the visual power of language with a guided imagery exercise. Set the stage and create the mood with dim lights, soft music and potpourri. Then read the provided section of Bud, Not Buddy. Next, invite...

Who is Wassily Kandinsky? Introduce your young artists to the wonders of abstract nonobjective art through music. They'll listen to music as they cut, paste, and paint emotional works of art. The activity suggests the use of soothing...

Young scholars investigate the muscle system operating in the kick of a ball. The order in which the six muscle groups contract is noted as the movement is produced by the contraction of opposing muscles required to move a limb in...

Lesson 20 is part of a 22 lesson plan unit on boat safety and water sports. The focus in this lesson plan is getting up on the wake board. If you click on the resource link at the bottom of the page, there is another resource link that...

What's happening in this poem? Have your high schoolers participate in an activity about connotation and denotation. They apply the concept of connotation to a reading of Theodore Roethke's poem "My Papa's Waltz." Lead a discussion about...

Players learn how to roll a ball with accuracy and the proper amount of force. They practice using their dominant hand as well as learning how to use their non-dominant hand to roll a ball. Cues are given for rolling a ball and for...

Consider the effects of green transportation. In this environmental stewardship lesson, determine how transportation has changed throughout history and then collaborate to solve New York City transportation issues.

Ask learners about their personal writing habits, such as whether they keep a journal or a blog, or if they'd ever want to. Though this is not a fully developed lesson, you can use this article and question to provoke discussion and...

Individuals use words or illustrate what they experience during a reading of a passage from chapter eight of Gary Paulsen's Canyons. Complete directions for the guided imagery exercise, and a suggested passage, are included with the...

How would you feel if you were on trial for murder—and you were only 16 years old? Put yourself in Steve Harmon's shoes before reading Monster by Walter Dean Myers. Kids listen to music that fits the theme of the book before...

“Be glad that all things sort so well.” To make text-to-self connections to Shakespeare’s play, class members engage in a guided imagery exercise prior to reading Act IV, scene i of Much Ado About Nothing (the wedding of Claudio and...

Using Claude Monet's On the Bank of the Seine as inspiration, young artists create their own postcards. During the lesson, learners discuss the techniques used in Monet's painting, as well as the woman in the painting, and...