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A New You!
Science learners journal familiar ways that the human body can regenerate or heal itself. In small groups, they research and create a poster of current information on stems cells and how they can be used to regenerate. The article for...
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Why Do We Need Exercise?
Discuss the importance of exercise with your middle schoolers using this PowerPoint. Actively engage them by surveying how they spend their free time and explain many benefits of physical activity. Learners consider what they did over...
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Backpacking - Lesson 4 - Planning a Menu
Going on a backpacking trip? You need to plan your meals and your snacks for sustenance. Help guide your pupils in the planning of healthy foods to take, and to make sure there is just the right amount. Have students pair up to plan so...
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Essay: The Importance of Physical Education
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...
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Let's Do Pizza
Students complete a variety of activities to list the ingredients in pizza and identify the food groups in pizza. They sing the song, "I Am a Pizza" by Charlotte Diamond, draw a food pyramid, and make English Muffin pizzas.
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From Seeds to Salad Bars
Pupils examine different plants and discover how they can be sources of healthy food choices. They identify tips on how they can eat more fruits and vegetables during the day. They also prepare a recipe.
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Amazing Pumpkins
Students discover the nutrients found in pumpkins. They classify different foods as either fruits or vegetables. They end the lesson by making pumpkin seeds or planting them.
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Little Red Hen Helpers
Students classify different foods into the groups on the food pyramid. They discuss what products are made from wheat. They complete the lesson plan by following directions on a recipe.
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Vegetable Party
Students discover the number of fruits and vegetables to eat on a daily basis. They identify the parts of different edible plants and which ones they can eat. They also sample healthy snacks.
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Going Bananas!©
Students discuss importance of eating five servings of fruits and vegetables for a healthy lifestyle, and identify bananas as an excellent source of energy.
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Sunflowers
Students are read a book about sunflowers. They discover the nutrients that a sunflower can give to a person when they are eaten. They also plant their own sunflower seeds and watch them grow.
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Food Science, Scientific Method: Reliability and Validity in Empirical Research
Secondary learners explore food science by conducting an experiment using the scientific method and creating a science fair project based on their findings. They learn about food technology and modern research development. They...
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Supporting Opinions: Handling the End of a Friendship
Four thought-provoking questions encourage readers to develop and support their opinions about strategies to end a friendship after exploring excerpts from a New York Times article. The reading is brief so this could be a lead-in to...
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Cooking Terms
Using culinary text books, matching exercises, and an "Old Maid" style card game, classroom chefs learn and distinguish cooking vocabulary. They identify terms and techniques used in a chicken/vegetable stir fry demonstration.
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Countering Negative Thoughts
Encourage your class to think positively! In order to counter negative thoughts, it can be useful to think of rational and positive counter statements. This activity asks learners to read a few negative thoughts and practice countering...
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Happy/Sad Puppets
Help young children identify their feelings and learn appropriate ways for expressing them. This lesson will help them understand that happy and sad are two different feelings, learn to distinguish and express different feelings, and...
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Depression: Behavioral Activation
Self-awareness is an important life skill. Not intended to replace treatment for clinical depression, this sheet offers class members a chance to identify activities they enjoy and responsibilities they have, and a chart to record how...
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Countering Anxiety
Strengthen life skills with practice reframing anxious thoughts. First, learners develop rational counter-statements to provided anxiety-producing thoughts. Then they extend the skill to identify and reframe anxiety-producing thoughts of...
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Extreme Fitness
The title of this article from the New York Times is "The Cult of Physicality". So are you wondering what this article might be refering to? Well, then read on and find out more about what some call extreme fitness. There is a...
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Train the Body, Train the Brain
An article from the New York Times, 2010, titled "Phys Ed: Can Exercise Make Kids Smarter?" is the springboard for the six short-answer questions posed by The Learning Network. Have your class read the article, answer the questions, and...
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Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
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How Much Do You Burn?
Sixth graders discover their weight relative to the other children in their class. They determine how many calories they burn through exercise and compare it with their classmates. Using the internet, they calculate their body mass index...
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Friendship
Students identify the characteristics of a good friend and assess themselves as a friend. They practice opening statements to initiate conversation and discuss ways to maintain friendships.
