Black Tiger Academy Martial Arts Fitness Unit – Lesson 18

“There are no short cuts to any place worth going."—Beverly Sills. Black Tiger Academy’s martial arts instructional activity 18 of 20 focuses on goal setting. Discuss the difference between short-term goals and long-term goals. Then practice setting a goal. After the goal setting instructional activity the class will practice all the kicks they have learned so far: snap kick, thrust kick, double kicks, round-house kick, and stepping side kick. They will practice while moving across the floor, using shields, and using kicking targets.